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Doula Momma, Jacksonville, FL
Doula Momma | Jacksonville, FL
Prenatal, Child Birth, and Postpartum support for Jacksonville and the surrounding communities
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Tag: Childbirth

How Will I Know if my Water Breaks?

July 7, 2024 Karen Leishman, Doula, Jacksonville FL

Clear Signs Your Water May Have Broken Many people imagine a dramatic gush of fluid when their water breaks, but…

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Posted in: Doula Tips Filed under: Amniotic Sac, Birth, Childbirth, Water Breaking

What is an Induction?

June 27, 2024 Karen Leishman, Doula, Jacksonville FL

How Labor Induction Works During Pregnancy Labor induction is a medical process used to help start childbirth before labor begins…

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Posted in: Doula Tips Filed under: Amniotic Sac, Birth, Cervix, Childbirth, Induction, Pitocin

Natural Cervical Ripening Techniques

April 8, 2024 Karen Leishman, Doula, Jacksonville FL

Understanding Natural Cervical Ripening During Pregnancy Natural cervical ripening during pregnancy refers to the gradual softening, thinning, and opening of…

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Posted in: Doula Tips Filed under: Acupressure, Acupuncture, Cervical Ripening, Childbirth, Contractions, Labor, Natural, Oxytocin, Prenatal, Prostaglandins

VBAC, What You Need to Know

March 28, 2024 Karen Leishman, Doula, Jacksonville FL

Understanding VBAC During Pregnancy VBAC stands for vaginal birth after cesarean, and people commonly pronounce it as “vee-back” in everyday…

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Posted in: Doula Tips Filed under: Cesarean, Childbirth, Trial of Labor After Cesarean (TOLAC), Vaginal Birth, Vaginal Birth After Cesarean (VBAC)

Holistic and Evidence-Based Childbirth

March 24, 2024 Karen Leishman, Doula, Jacksonville FL

How Holistic and Evidence Based Childbirth Supports Pregnancy Holistic and evidence based childbirth focuses on supporting both the physical and…

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Posted in: Doula Tips Filed under: Acupuncture, Birth, Cesarean, Childbirth, Evidence-Based, Fetal Monitoring, Holistic, Holistic Childbirth, Labor, Meditation, Natural, Pain Management, Pregnancy, Yoga

Resources for Moms and Moms to Be

June 28, 2023 Karen Leishman, Doula, Jacksonville FL

Birthing Hospital Resources HCA Florida Memorial Hospital 3625 University Blvd S, Jacksonville, FL 32216 904-702-6100 Ascension St. Vincent’s Southside Family…

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What is a Bishop Score?

April 21, 2022 Karen Leishman, Doula, Jacksonville FL

Understanding the Bishop Score in Pregnancy The Bishop Score is a clinical tool that healthcare providers use to assess how…

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Posted in: Doula Tips Filed under: Bishop Score, Cervix, Childbirth, Induction, Labor, Pelvis

VBAC/TOLAC?

September 7, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding VBAC/TOLAC in Pregnancy VBAC/TOLAC refers to the process and possibility of giving birth vaginally after a previous cesarean delivery,…

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Posted in: Doula Tips Filed under: Birth, Cesarean, Childbirth, Childbirth Education, Doula, Jacksonville, Support, Trial of Labor After Cesarean (TOLAC), Vaginal Birth, Vaginal Birth After Cesarean (VBAC)

Doulas and Midwives: Supportive Care During and After Pregnancy

May 3, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding the Role of Doulas and Midwives During Pregnancy Doulas and midwives play valuable roles during pregnancy by offering guidance,…

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Posted in: Doula Tips Filed under: Childbirth, Childbirth Education, Doula, Emotional Support, Midwife, Mothers, Pregnancy, Support

The Benefits of HypnoBirthing

February 16, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding HypnoBirthing for a Calm Pregnancy Experience When people talk about HypnoBirthing, they’re describing a childbirth education approach that focuses…

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Posted in: Doula Tips Filed under: Birth, Childbirth, Childbirth Education, Expectant Mothers, Hypnobirthing, Pregnancy, Self-Hypnosis

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Doula Tips

  • What is a Gentle C-Section?
  • Milk Intake During the Early Postpartum Period
  • What is C-Section Vaginal Seeding?
  • What is Preterm Labor?
  • Birth Centers or Hospitals?
  • Cholestasis During Pregnancy: Symptoms, Risks, and Management
  • Common Causes of Painful Breastfeeding
  • Breastfeeding for the First Time?
  • C-Section: Do I still need a doula if I’m having a one?
  • Doulas and Midwives: Supportive Care During and After Pregnancy

Information Posts

Pregnancy and Motherhood Terms
  • Pregnancy Trimesters and Their Role in Healthy Development
  • What is Umbilical Cord Prolapse?
  • What is an Ultrasound?
  • ECV: What is External Cephalic Version?
  • What is the Birth Canal?
  • Breech, Face, and Transverse Presentation Position
  • What is Placenta Previa?
  • What is Cervical Ripening?
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Serving Northeast Florida and the surrounding communities

Jacksonville, FL | Saint Johns (St. Johns), FL
Saint Augustine (St. Augustine), FL | Orange Park, FL
Green Cove Springs, FL | Jacksonville Beach, FL
Ponte Vedra, FL

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