What is a Doula?
“A trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.” – Dona International
While I do not provide any medical services as a birth doula, I can provide:
- References to local services, professionals, facilities, classes and support groups
- Sources to use for finding evidence-based information
- Assistance in writing and carrying out your birth plan
- Guidance to determine when you should head to the hospital or birth center
- Assistance in facilitating communication with clinical care providers
- Specific techniques and comfort measures to reduce discomfort, provide relaxation and allow the natural birth process to work
- Assistance with breastfeeding if desired
I am a calm and caring person and have attended and successfully completed the DONA Approved Birth Doula Training and the Birth Education Advocacy Mentorship (BEAM) Program. I am certified through DONA International. I am also a certified childbirth educator and have attended Hypnobirthing classes as a doula and a Spinning Babies workshop. I would love to help guide you and your family through this amazing time in your life.
To set up a free consultation, contact me.
