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Doula Momma, Jacksonville, FL
Doula Momma | Jacksonville, FL
Prenatal, Child Birth, and Postpartum support for Jacksonville and the surrounding communities
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Tag: Birth

How Will I Know if my Water Breaks?

July 7, 2024 Karen Leishman, Doula, Jacksonville FL

Clear Signs Your Water May Have Broken Many people imagine a dramatic gush of fluid when their water breaks, but…

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Posted in: Doula Tips Filed under: Amniotic Sac, Birth, Childbirth, Water Breaking

What is an Induction?

June 27, 2024 Karen Leishman, Doula, Jacksonville FL

Pregnancy induction is a process doctors use to start labor. Sometimes, your doctor may decide, due to medical reasons, that…

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Posted in: Doula Tips Filed under: Amniotic Sac, Birth, Cervix, Childbirth, Induction, Pitocin

Holistic and Evidence-Based Childbirth

March 24, 2024 Karen Leishman, Doula, Jacksonville FL

How Holistic and Evidence Based Childbirth Supports Pregnancy Holistic and evidence based childbirth focuses on supporting both the physical and…

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Posted in: Doula Tips Filed under: Acupuncture, Birth, Cesarean, Childbirth, Evidence-Based, Fetal Monitoring, Holistic, Holistic Childbirth, Labor, Meditation, Natural, Pain Management, Pregnancy, Yoga

Birth preferences/Birth plan

April 28, 2023 Karen Leishman, Doula, Jacksonville FL

There are many options available regarding your labor and/or birth experience. I can explain your options and help you decide…

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What is The Doula Network?

February 4, 2022 Karen Leishman, Doula, Jacksonville FL

Understanding The Doula Network The Doula Network plays a meaningful role in modern pregnancy care by connecting expectant parents with…

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Posted in: Doula Tips Filed under: Birth, Doula, Florida FL, Jacksonville, Postpartum, Pregnancy

What is Spinning Babies?

November 11, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding Spinning Babies in Pregnancy Care Spinning Babies, sometimes written informally as “spinningbabies” or “SpinningBabies,” refers to an approach that…

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Posted in: Doula Tips Filed under: Birth, Fetal Position, Gail Tully, Holistic, Labor, Malposition, Physiologic Birth, Posterior Presentation, Side-line Release, Spinning Babies

VBAC/TOLAC?

September 7, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding VBAC/TOLAC in Pregnancy VBAC/TOLAC refers to the process and possibility of giving birth vaginally after a previous cesarean delivery,…

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Posted in: Doula Tips Filed under: Birth, Cesarean, Childbirth, Childbirth Education, Doula, Jacksonville, Support, Trial of Labor After Cesarean (TOLAC), Vaginal Birth, Vaginal Birth After Cesarean (VBAC)

The Benefits of HypnoBirthing

February 16, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding HypnoBirthing for a Calm Pregnancy Experience When people talk about HypnoBirthing, they’re describing a childbirth education approach that focuses…

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Posted in: Doula Tips Filed under: Birth, Childbirth, Childbirth Education, Expectant Mothers, Hypnobirthing, Pregnancy, Self-Hypnosis

Doula Services

February 6, 2020 Karen Leishman, Doula, Jacksonville FL

I offer, prenatal, childbirth, and postpartum doula services. As your birth doula, I will meet with you and your partner…

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Karen Leishman RN BSN (Certified Birth Doula)

Karen Leishman, Doula, Jacksonville FL

Hello, my name is Karen and I’m a momma to two grown sons. I’ve been a registered nurse in Minnesota…

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Doula Tips

  • Going to the Hospital with GBS After Your Water Breaks?
  • Natural Cervical Ripening Techniques
  • Understanding Precipitous Labor
  • What is False Labor?
  • Recovering From a Bruised Tailbone After Childbirth
  • Milk Intake During the First Few Days
  • Tongue-Tie in Newborns and Early Feeding Challenges
  • When in labor should I go to the hospital?
  • Resources for Moms and Moms to Be
  • Holistic and Evidence-Based Childbirth

Information Posts

Pregnancy and Motherhood Terms
  • What are Trimesters?
  • What is Umbilical Cord Prolapse?
  • What is an Ultrasound?
  • ECV: What is External Cephalic Version?
  • What is the Birth Canal?
  • Breech, Face, and Transverse Presentation Position
  • What is Placenta Previa?
  • What is Cervical Ripening?
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Serving Northeast Florida and the surrounding communities

Jacksonville, FL | Saint Johns (St. Johns), FL
Saint Augustine (St. Augustine), FL | Orange Park, FL
Green Cove Springs, FL | Jacksonville Beach, FL
Ponte Vedra, FL

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