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Prenatal, Child Birth, and Postpartum support for Jacksonville and the surrounding communities
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Tag: Birth

The Benefits of HypnoBirthing

February 16, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding HypnoBirthing for a Calm Pregnancy Experience When people talk about HypnoBirthing, they’re describing a childbirth education approach that focuses…

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Posted in: Doula Tips Filed under: Birth, Childbirth, Childbirth Education, Expectant Mothers, Hypnobirthing, Pregnancy, Self-Hypnosis

VBAC/TOLAC?

September 7, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding VBAC/TOLAC in Pregnancy VBAC/TOLAC refers to the process and possibility of giving birth vaginally after a previous cesarean delivery,…

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Posted in: Doula Tips Filed under: Birth, Cesarean, Childbirth, Childbirth Education, Doula, Jacksonville, Support, Trial of Labor After Cesarean (TOLAC), Vaginal Birth, Vaginal Birth After Cesarean (VBAC)

How Will I Know if my Water Breaks?

July 7, 2024 Karen Leishman, Doula, Jacksonville FL

When a woman is pregnant, her baby grows inside a sac of fluid called the amniotic sac. As she gets…

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Posted in: Doula Tips Filed under: Amniotic Sac, Birth, Childbirth, Water Breaking

What is Spinning Babies?

November 11, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding Spinning Babies in Pregnancy Care Spinning Babies, sometimes written informally as “spinningbabies” or “SpinningBabies,” refers to an approach that…

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Posted in: Doula Tips Filed under: Birth, Fetal Position, Gail Tully, Holistic, Labor, Malposition, Physiologic Birth, Posterior Presentation, Side-line Release, Spinning Babies

What is The Doula Network?

February 4, 2022 Karen Leishman, Doula, Jacksonville FL

Understanding The Doula Network The Doula Network plays a meaningful role in modern pregnancy care by connecting expectant parents with…

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Posted in: Doula Tips Filed under: Birth, Doula, Florida FL, Jacksonville, Postpartum, Pregnancy

Birth and Postpartum Doula

January 29, 2020 Karen Leishman, Doula, Jacksonville FL

Birth and Postpartum Doula Hi, my name is Karen and I am birth and postpartum doula. I also am a…

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Karen Leishman RN BSN (Certified Birth Doula)

February 6, 2020 Karen Leishman, Doula, Jacksonville FL

Hello, my name is Karen and I’m a momma to two grown sons. I’ve been a registered nurse in Minnesota…

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What is an Induction?

June 27, 2024 Karen Leishman, Doula, Jacksonville FL

Pregnancy induction is a process doctors use to start labor. Sometimes, your doctor may decide, due to medical reasons, that…

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Posted in: Doula Tips Filed under: Amniotic Sac, Birth, Cervix, Childbirth, Induction, Pitocin

Birth preferences/Birth plan

April 28, 2023 Karen Leishman, Doula, Jacksonville FL

There are many options available regarding your labor and/or birth experience. I can explain your options and help you decide…

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Holistic and Evidence-Based Childbirth

March 24, 2024 Karen Leishman, Doula, Jacksonville FL

Holistic and evidence-based childbirth represent two distinct approaches to the process of giving birth, each with its own philosophical underpinnings…

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Posted in: Doula Tips Filed under: Acupuncture, Birth, Cesarean, Childbirth, Evidence-Based, Fetal Monitoring, Holistic, Holistic Childbirth, Labor, Meditation, Natural, Pain Management, Pregnancy, Yoga

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Doula Tips

  • The Benefits of a Doula
  • What is an En Caul Birth?
  • What is Preeclampsia?
  • CLC and IBCLC
  • Turning a Breech Baby
  • The Benefits of HypnoBirthing
  • Glucose Test During Pregnancy
  • What is acupressure and Its Benefits During Pregnancy?
  • VBAC/TOLAC?
  • Understanding Induction with Gestational Diabetes

Information Posts

Pregnancy and Motherhood Terms
  • What are Trimesters?
  • What is Umbilical Cord Prolapse?
  • What is an Ultrasound?
  • ECV: What is External Cephalic Version?
  • What is the Birth Canal?
  • Breech, Face, and Transverse Presentation Position
  • What is Placenta Previa?
  • What is Cervical Ripening?
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Serving Northeast Florida and the surrounding communities

Jacksonville, FL | Saint Johns (St. Johns), FL
Saint Augustine (St. Augustine), FL | Orange Park, FL
Green Cove Springs, FL | Jacksonville Beach, FL
Ponte Vedra, FL

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