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Doula Momma, Jacksonville, FL
Doula Momma | Jacksonville, FL
Prenatal, Child Birth, and Postpartum support for Jacksonville and the surrounding communities
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Category: Doula Tips

VBAC, What You Need to Know

March 28, 2024 Karen Leishman, Doula, Jacksonville FL

Understanding VBAC During Pregnancy VBAC stands for vaginal birth after cesarean, and people commonly pronounce it as “vee-back” in everyday…

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Posted in: Doula Tips Filed under: Cesarean, Childbirth, Trial of Labor After Cesarean (TOLAC), Vaginal Birth, Vaginal Birth After Cesarean (VBAC)

Holistic and Evidence-Based Childbirth

March 24, 2024 Karen Leishman, Doula, Jacksonville FL

How Holistic and Evidence Based Childbirth Supports Pregnancy Holistic and evidence based childbirth focuses on supporting both the physical and…

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Posted in: Doula Tips Filed under: Acupuncture, Birth, Cesarean, Childbirth, Evidence-Based, Fetal Monitoring, Holistic, Holistic Childbirth, Labor, Meditation, Natural, Pain Management, Pregnancy, Yoga

Resources for Moms and Moms to Be

June 28, 2023 Karen Leishman, Doula, Jacksonville FL

Birthing Hospital Resources HCA Florida Memorial Hospital 3625 University Blvd S, Jacksonville, FL 32216 904-702-6100 Ascension St. Vincent’s Southside Family…

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What is a Bishop Score?

April 21, 2022 Karen Leishman, Doula, Jacksonville FL

Understanding the Bishop Score in Pregnancy The Bishop Score is a clinical tool that healthcare providers use to assess how…

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Posted in: Doula Tips Filed under: Bishop Score, Cervix, Childbirth, Induction, Labor, Pelvis

What is The Doula Network?

February 4, 2022 Karen Leishman, Doula, Jacksonville FL

Understanding The Doula Network The Doula Network plays a meaningful role in modern pregnancy care by connecting expectant parents with…

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Posted in: Doula Tips Filed under: Birth, Doula, Florida FL, Jacksonville, Postpartum, Pregnancy

What is acupressure and Its Benefits During Pregnancy?

February 2, 2021 Karen Leishman, Doula, Jacksonville FL

Understanding Acupressure and Pregnancy When people ask What is acupressure, they’re usually referring to a gentle, hands-on technique that uses…

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Posted in: Doula Tips Filed under: Acupressure, Holistic

What is Spinning Babies?

November 11, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding Spinning Babies in Pregnancy Care Spinning Babies, sometimes written informally as “spinningbabies” or “SpinningBabies,” refers to an approach that…

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Posted in: Doula Tips Filed under: Birth, Fetal Position, Gail Tully, Holistic, Labor, Malposition, Physiologic Birth, Posterior Presentation, Side-line Release, Spinning Babies

VBAC/TOLAC?

September 7, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding VBAC/TOLAC in Pregnancy VBAC/TOLAC refers to the process and possibility of giving birth vaginally after a previous cesarean delivery,…

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Posted in: Doula Tips Filed under: Birth, Cesarean, Childbirth, Childbirth Education, Doula, Jacksonville, Support, Trial of Labor After Cesarean (TOLAC), Vaginal Birth, Vaginal Birth After Cesarean (VBAC)

CLC and IBCLC

July 23, 2020 Karen Leishman, Doula, Jacksonville FL

CLC and IBCLC (Certified Lactation Counselor and International Board Certified Lactation Consultant, respectively) are both professionals who specialize in providing…

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Posted in: Doula Tips Filed under: Breastfeeding, Certified Lactation Counselor (CLC), IBCLC, Mothers

Doulas and Midwives: Supportive Care During and After Pregnancy

May 3, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding the Role of Doulas and Midwives During Pregnancy Doulas and midwives play valuable roles during pregnancy by offering guidance,…

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Posted in: Doula Tips Filed under: Childbirth, Childbirth Education, Doula, Emotional Support, Midwife, Mothers, Pregnancy, Support

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Doula Tips

  • Birth Centers or Hospitals?
  • Cholestasis During Pregnancy: Symptoms, Risks, and Management
  • Common Causes of Painful Breastfeeding
  • Breastfeeding for the First Time?
  • C-Section: Do I still need a doula if I’m having a one?
  • Doulas and Midwives: Supportive Care During and After Pregnancy
  • What is a Fundal Massage?
  • What is an Induction?
  • Membrane Stripping During Pregnancy and Labor Preparation
  • Do I need a cervical check at my OB appointment?

Information Posts

Pregnancy and Motherhood Terms
  • Pregnancy Trimesters and Their Role in Healthy Development
  • What is Umbilical Cord Prolapse?
  • What is an Ultrasound?
  • ECV: What is External Cephalic Version?
  • What is the Birth Canal?
  • Breech, Face, and Transverse Presentation Position
  • What is Placenta Previa?
  • What is Cervical Ripening?
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Serving Northeast Florida and the surrounding communities

Jacksonville, FL | Saint Johns (St. Johns), FL
Saint Augustine (St. Augustine), FL | Orange Park, FL
Green Cove Springs, FL | Jacksonville Beach, FL
Ponte Vedra, FL

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