The Doula Network is a group of caring and trained professionals called doulas. Doulas are people who help mothers before,…
Acupressure is a traditional Chinese healing technique that involves applying pressure to specific points on the body to promote wellness…
Spinning Babies by Gail Tully is a comprehensive guide aimed at helping expectant mothers have smoother and more comfortable childbirth…
VBAC (Vaginal Birth After Cesarean) and TOLAC (Trial of Labor After Cesarean) are terms encountered in discussions surrounding childbirth, particularly…
CLC and IBCLC (Certified Lactation Counselor and International Board Certified Lactation Consultant, respectively) are both professionals who specialize in providing…
Doulas and midwives play distinct yet complementary roles in the realm of childbirth, offering support and guidance to expectant mothers…
Doulas are trained professionals providing continuous physical, emotional, and informational support to a mother before, during, and just after childbirth.…
Breastfeeding support groups play a pivotal role in empowering and assisting new mothers on their breastfeeding journey. These groups provide…
One in 7 women experiences Perinatal Mood and Anxiety Disorder (PMAD), formerly referred to as postpartum depression. If you feel…
HypnoBirthing, a childbirth education program that emphasizes the use of self-hypnosis, relaxation techniques, and deep breathing, offers numerous benefits to…