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Prenatal, Child Birth, and Postpartum support for Jacksonville and the surrounding communities
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Category: Doula Tips

VBAC

March 28, 2024 Karen Leishman, Doula, Jacksonville FL

VBAC, an acronym for Vaginal Birth After Cesarean, refers to the process of delivering a baby through the vagina after…

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Posted in: Doula Tips Filed under: Cesarean, Childbirth, Trial of Labor After Cesarean (TOLAC), Vaginal Birth, Vaginal Birth After Cesarean (VBAC)

Holistic and Evidence-Based Childbirth

March 24, 2024 Karen Leishman, Doula, Jacksonville FL

Holistic and evidence-based childbirth represent two distinct approaches to the process of giving birth, each with its own philosophical underpinnings…

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Posted in: Doula Tips Filed under: Acupuncture, Birth, Cesarean, Childbirth, Evidence-Based, Fetal Monitoring, Holistic, Holistic Childbirth, Labor, Meditation, Natural, Pain Management, Pregnancy, Yoga

Resources for Moms and Moms to Be

June 28, 2023 Karen Leishman, Doula, Jacksonville FL

Birthing Hospital Resources HCA Florida Memorial Hospital 3625 University Blvd S, Jacksonville, FL 32216 904-702-6100 Ascension St. Vincent’s Southside Family…

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What is a Bishop Score?

April 21, 2022 Karen Leishman, Doula, Jacksonville FL

The Bishop Score, named after Dr. Edward Bishop who introduced it in 1964, is a method used to assess the…

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Posted in: Doula Tips Filed under: Bishop Score, Cervix, Childbirth, Induction, Labor, Pelvis

What is The Doula Network?

February 4, 2022 Karen Leishman, Doula, Jacksonville FL

The Doula Network is a group of caring and trained professionals called doulas. Doulas are people who help mothers before,…

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Posted in: Doula Tips Filed under: Birth, Doula, Florida FL, Jacksonville, Postpartum, Pregnancy

What is acupressure?

February 2, 2021 Karen Leishman, Doula, Jacksonville FL

Acupressure is a traditional Chinese healing technique that involves applying pressure to specific points on the body to promote wellness…

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Posted in: Doula Tips Filed under: Acupressure, Holistic

What is Spinning Babies?

November 11, 2020 Karen Leishman, Doula, Jacksonville FL

Spinning Babies by Gail Tully is a comprehensive guide aimed at helping expectant mothers have smoother and more comfortable childbirth…

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Posted in: Doula Tips Filed under: Birth, Fetal Position, Gail Tully, Holistic, Labor, Malposition, Physiologic Birth, Posterior Presentation, Side-line Release, Spinning Babies

VBAC/TOLAC?

September 7, 2020 Karen Leishman, Doula, Jacksonville FL

VBAC (Vaginal Birth After Cesarean) and TOLAC (Trial of Labor After Cesarean) are terms encountered in discussions surrounding childbirth, particularly…

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Posted in: Doula Tips Filed under: Birth, Cesarean, Childbirth, Childbirth Education, Doula, Jacksonville, Support, Trial of Labor After Cesarean (TOLAC), Vaginal Birth, Vaginal Birth After Cesarean (VBAC)

CLC and IBCLC

July 23, 2020 Karen Leishman, Doula, Jacksonville FL

CLC and IBCLC (Certified Lactation Counselor and International Board Certified Lactation Consultant, respectively) are both professionals who specialize in providing…

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Posted in: Doula Tips Filed under: Breastfeeding, Certified Lactation Counselor (CLC), IBCLC, Mothers

Doulas and Midwives

May 3, 2020 Karen Leishman, Doula, Jacksonville FL

Doulas and midwives play distinct yet complementary roles in the realm of childbirth, offering support and guidance to expectant mothers…

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Posted in: Doula Tips Filed under: Childbirth, Childbirth Education, Doula, Emotional Support, Midwife, Mothers, Pregnancy, Support

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Doula Tips

  • Resources for Moms and Moms to Be
  • What is Preeclampsia?
  • Common Causes of Painful Breastfeeding
  • Understanding Tongue-Tie in Newborns
  • Breastfeeding for the First Time?
  • Milk Intake During the First Few Days
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