Turning a breech baby can be achieved through several methods, depending on the situation and the mother’s preference.
External Cephalic Version (ECV)
This is the most common procedure. A healthcare provider manually moves the baby into the head-down position by applying pressure to the abdomen. This method typically takes place around 37 weeks of pregnancy. ECV often takes place in a hospital, where medical staff monitor the baby’s heart rate. The procedure may feel uncomfortable but is usually safe. Doctors sometimes use medication to relax the uterus, making it easier to turn the baby.
Moxibustion
This is a traditional Chinese technique that involves burning mugwort near specific acupuncture points. Practitioners believe this stimulates fetal movement, encouraging the baby to turn. It’s typically done around 34 to 36 weeks. Many women who prefer natural methods choose moxibustion in combination with other techniques.
Inversions and exercises
The forward-leaning inversion, done under guidance, helps reposition the baby. Another exercise, called the breech tilt, involves lying on an incline with hips elevated. Both exercises use gravity to encourage the baby to shift into the head-down position.
Swimming
Gentle swimming, especially breaststroke, can relax the pelvic muscles and encourage the baby to move.
Chiropractic care
Chiropractors trained in prenatal care can use gentle adjustments to align the pelvis and relieve tension in surrounding muscles. This method creates more space for the baby to turn naturally.
Visualization and relaxation techniques
This method focus on calming the mother, allowing the baby to reposition itself. Deep breathing, meditation, and relaxation can reduce stress and tension in the body, giving the baby more freedom to move.
Each method has its benefits. Discussing options with a healthcare provider can help expectant mothers choose the safest and most effective way of turning a breech baby.