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	<title>Postpartum &#8211; Doula Momma</title>
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	<link>https://doulamommafl.com</link>
	<description>Prenatal, Child Birth, and Postpartum support for Jacksonville and the surrounding communities</description>
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	<title>Postpartum &#8211; Doula Momma</title>
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		<title>What is The Doula Network?</title>
		<link>https://doulamommafl.com/what-is-the-doula-network/</link>
		
		<dc:creator><![CDATA[Karen Leishman, Doula, Jacksonville FL]]></dc:creator>
		<pubDate>Fri, 04 Feb 2022 17:02:43 +0000</pubDate>
				<category><![CDATA[Doula Tips]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Doula]]></category>
		<category><![CDATA[Florida FL]]></category>
		<category><![CDATA[Jacksonville]]></category>
		<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<guid isPermaLink="false">https://doulamommafl.com/?p=147</guid>

					<description><![CDATA[<p>Understanding The Doula Network The Doula Network plays a meaningful role in modern pregnancy care by connecting expectant parents with&#8230;</p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/what-is-the-doula-network/">What is The Doula Network?</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
]]></description>
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<figure class="aligncenter size-large is-resized"><a href="https://thedoulanetwork.com" target="_blank" rel="noopener"><img fetchpriority="high" decoding="async" width="1024" height="1024" src="https://doulamommafl.com/wp-content/uploads/2024/04/IMG_7300-1024x1024.jpg" alt="The Doula Network" class="wp-image-562" style="width:199px;height:auto" title="What is The Doula Network? 1" srcset="https://doulamommafl.com/wp-content/uploads/2024/04/IMG_7300-1024x1024.jpg 1024w, https://doulamommafl.com/wp-content/uploads/2024/04/IMG_7300-300x300.jpg 300w, https://doulamommafl.com/wp-content/uploads/2024/04/IMG_7300-150x150.jpg 150w, https://doulamommafl.com/wp-content/uploads/2024/04/IMG_7300-768x768.jpg 768w, https://doulamommafl.com/wp-content/uploads/2024/04/IMG_7300.jpg 1125w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>
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<h3 class="wp-block-heading">Understanding The Doula Network</h3>



<p>The Doula Network plays a meaningful role in modern pregnancy care by connecting expectant parents with trained doulas who offer emotional, physical, and informational support throughout the prenatal journey. Many mothers encounter the name The Doula Network when researching ways to enhance their pregnancy experience with personalized guidance that complements medical care. Some people also refer to it informally as Doula Network or TheDoulaNetwork, though The Doula Network remains the most widely recognized and preferred spelling.</p>



<p>Expectant mothers often appreciate how The Doula Network simplifies the process of finding a qualified doula who aligns with their preferences, values, and specific pregnancy needs. The platform typically works by matching individuals with doulas based on location, availability, and services, which can include prenatal education, <a href="/early-signs-of-labor">Labor</a> preparation, and postpartum planning. This approach reduces stress during pregnancy, since many families feel overwhelmed when trying to independently research and evaluate <a href="/my-services">Doula Services</a>.</p>



<p>Pronunciation remains straightforward, though some first-time readers hesitate over the word doula, which is pronounced “DOO-luh,” with emphasis on the first syllable and a soft ending sound. The full name, The Doula Network, therefore sounds like “thuh DOO-luh NET-work,” spoken clearly with even pacing across each word. Understanding pronunciation helps build confidence when discussing care options with healthcare providers, family members, or potential doulas during pregnancy planning.</p>



<p>Pregnancy often brings emotional shifts and uncertainty, and The Doula Network addresses these concerns by creating access to continuous support that extends beyond standard medical appointments. Doulas connected through the network typically provide reassurance, answer questions, and help mothers prepare for labor scenarios in ways that feel practical and grounded. This support becomes especially valuable for first-time mothers who want to understand each stage of pregnancy without relying solely on clinical explanations.</p>



<h4 class="wp-block-heading">How The Doula Network Supports Expectant Mothers</h4>



<p>The Doula Network offers structured access to professionals who focus on the emotional and experiential aspects of pregnancy, which often receive less attention in traditional healthcare environments. Expectant mothers can use the network to identify doulas who specialize in specific approaches, including natural birth preparation, high-risk pregnancy support, or culturally aligned care practices. This tailored matching process allows mothers to feel seen and understood, which can significantly improve confidence as pregnancy progresses.</p>



<p>Many doulas within The Doula Network provide consistent communication, which helps mothers navigate concerns that arise between medical appointments without feeling isolated or uncertain. They often assist with creating birth plans, explaining common procedures, and preparing coping strategies for labor, all while respecting the mother’s personal preferences and medical guidance. This kind of support fosters a sense of control and clarity that many women find empowering during pregnancy.</p>



<p>The Doula Network also helps bridge gaps between clinical care and personal experience by encouraging open conversations about fears, expectations, and physical changes that accompany pregnancy. Mothers often report feeling more prepared for labor because they receive continuous education that adapts to their evolving needs rather than relying on one-time consultations. This ongoing connection builds trust, which becomes a crucial element when facing the unpredictability of childbirth.</p>



<h3 class="wp-block-heading">Why The Doula Network Matters to New Mothers</h3>



<p>The Doula Network holds particular importance for new mothers because it introduces a level of personalized care that many traditional systems struggle to provide consistently during pregnancy. First-time mothers often face a steep learning curve, and the network helps ease that transition by offering access to knowledgeable doulas who can guide them through unfamiliar experiences. This support reduces anxiety and allows mothers to approach childbirth with greater understanding and preparedness.</p>



<p>New mothers benefit from having someone who focuses entirely on their emotional well-being, since medical providers must divide attention among many patients and clinical responsibilities. The Doula Network ensures that mothers receive continuous encouragement, practical advice, and reassurance that aligns with their unique situation and preferences. This individualized attention often leads to a more positive perception of pregnancy and childbirth, which can influence postpartum recovery and early bonding.</p>



<p>The presence of a doula through The Doula Network can also strengthen communication between the mother and her healthcare team by helping her articulate concerns and preferences more clearly. Many new mothers feel uncertain about asking questions or expressing discomfort, but doulas provide guidance that builds confidence in these interactions. This improved communication contributes to a more collaborative and supportive pregnancy experience that benefits both mother and baby.</p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/what-is-the-doula-network/">What is The Doula Network?</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
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			</item>
		<item>
		<title>Resources for Moms and Moms to Be</title>
		<link>https://doulamommafl.com/resources-list/</link>
		
		<dc:creator><![CDATA[Karen Leishman, Doula, Jacksonville FL]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 20:18:31 +0000</pubDate>
				<category><![CDATA[Doula Tips]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Childbirth Education]]></category>
		<category><![CDATA[Doula]]></category>
		<category><![CDATA[Jacksonville]]></category>
		<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Vaginal Birth After Cesarean (VBAC)]]></category>
		<guid isPermaLink="false">https://doulamommafl.com/?page_id=247</guid>

					<description><![CDATA[<p>Birthing Hospital Resources HCA Florida Memorial Hospital 3625 University Blvd S, Jacksonville, FL 32216 904-702-6100 Ascension St. Vincent’s Southside Family&#8230;</p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/resources-list/">Resources for Moms and Moms to Be</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading"><br>Birthing Hospital Resources<br></h2>



<p>HCA Florida Memorial Hospital <br>3625 University Blvd S, <a href="https://doulamommafl.com/jacksonville-florida/">Jacksonville, FL</a> 32216 <br>904-702-6100</p>



<p>Ascension St. Vincent’s Southside Family Birth Place<br>4201 Belfort Rd, Jacksonville, FL 32216&nbsp;<br>904-296-3700</p>



<p>Baptist Medical Center Clay<br>1771 Baptist Clay Dr, Fleming Island, FL 32003<br>904-516-1000 </p>



<p>UF St. Johns/Flagler Hospital Birthing Center<br>400 Health Park Blvd, St. Augustine, FL 32086 <br>904-819-5155</p>



<p>Baptist Medical Center South<br>14550 Old Saint Augustine Rd, Jacksonville, FL 32258 <br>904-271-6000</p>



<p>UF Health North<br>15255 Max Leggett Pkwy, Jacksonville, FL 32218<br><a href="https://ufhealthjax.org/locations/uf-health-womens-specialists-north" target="_blank" rel="noopener">ufhealthjax.org/locations/uf-health-womens-specialists-north</a><br>904-427-0411</p>



<h2 class="wp-block-heading"><strong>Children’s Hospitals</strong></h2>



<p></p>



<p>Wolfson’s Children’s Hospital<br>800 Prudential Dr, Jacksonville, FL 32207 <br>904-202-8000</p>



<p>Baptist &amp; Wolfson Town Center Emergency Room (ER)<br>4085 Town Center Pkwy, Jacksonville, FL 32246&nbsp;<br>904-202-6800</p>



<p>Wolfson Children’s Emergency Room at Baptist South<br>14550 Old St Augustine Rd, Jacksonville, FL 32258 <br>904-271-6060</p>



<h2 class="wp-block-heading"><strong>Birth Center</strong>s</h2>



<p>Transitions Birth Center<br>6885 Belfort Oaks Place suite 215<br><a href="mailto:info@transitionsjax.com">info@transitionsjax.com</a> <a href="https://www.transitionsjax.com/" target="_blank" rel="noopener">transitionsjax.com</a><br>904-990-0218 </p>



<p>First Coast Birth Center<br>815 Stockton St, Jacksonville, FL 32204<br><a href="https://www.firstcoastmidwives.com/" target="_blank" rel="noopener">firstcoastmidwives.com/</a><br>904-990-3616 </p>



<h2 class="wp-block-heading"><strong>Midwives</strong><br></h2>



<p>First Coast Midwifery Services<br>815 Stockton St, Jacksonville, FL 32204 <a href="https://www.firstcoastmidwives.com/" target="_blank" rel="noopener">firstcoastmidwives.com/</a><br>904-990-3619 <a href="https://www.firstcoastmidwives.com/" target="_blank" rel="noopener"> </a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>



<p>Sweet Grace Midwifery <br><a href="http://sweetgracemidwifery.com" target="_blank" rel="noopener">sweetgracemidwifery.com</a> <br>904-570-5792 </p>



<p>Growing Families Midwifery Service<br><a href="https://www.growingfamiliesmidwife.com" target="_blank" rel="noopener">https://www.growingfamiliesmidwife.com</a><br>904-806-6240</p>



<p>Jacksonville Community Midwives<br><a href="https://www.jacksonvillecommunitymidwives.com/home1" target="_blank" rel="noopener">jacksonvillecommunitymidwives.com/home1</a> <br>904-203-8559</p>



<p>Modern Midwives<br><a href="http://www.modernmidwivesjax.com" target="_blank" rel="noopener">modernmidwivesjax.com</a> <br>904-834-1155</p>



<p>Full Circle Women’s Care<br>6871 Belfort Oaks Place, Jacksonville, Florida 32216 <a href="https://www.fullcirclejax.com/" target="_blank" rel="noopener">fullcirclejax.com</a><br>904-674-0022</p>



<p>UF Health Women’s Specialist North<br>15255 Max Leggett Pkwy Suite 4400, Jacksonville, FL 32218<br><a href="https://ufhealthjax.org/locations/uf-health-womens-specialists-north" target="_blank" rel="noopener">ufhealthjax.org/locations/uf-health-womens-specialists-north</a><br>904-427-8898</p>



<p>North Florida Midwifery and Homebirth<br>Jessica Lakey, LM CPM<br><a href="https://www.northfloridamidwiferyandhomebirth.com/" target="_blank" rel="noopener">northfloridamidwiferyandhomebirth.com/</a> <br>904-290-4114&nbsp;</p>



<p>St. Augustine Ob/GYN<br>301 Health Park Blvd, Suite 219, St. Augustine, FL 32086 <br>904-819-9898</p>



<h2 class="wp-block-heading"><strong>Obstetricians</strong><br></h2>



<p>Full Circle Women’s Care 6600 Charing St Jacksonville, Florida 32216 <br>904-674-0022</p>



<p>Dr Hyler Orange Park, Middleburg, and Fleming Island <br>904-264-1628</p>



<p>Dr. Wilkes SRB OB/Gyn<br>11945 San Jose Blvd Ste 400 Jacksonville, FL 32223<br>904-262-5333</p>



<p>UF Health Women’s Specialist North<br>15255 Max Leggett Pkwy Suite 4400, Jacksonville, FL 32218<br>904-427-8898</p>



<p>Dr. Glas, River City OBGYN<br>836 Prudential Drive, Ste #1103 Jacksonville, FL 32207<br><a href="https://rcobgyn.com/" target="_blank" rel="noopener">rcobgyn.com/</a> <br>904-398-7654</p>



<h2 class="wp-block-heading"><strong>Childbirth Educators</strong><br></h2>



<p>Karen Leishman <br>krleishman@gmail.com    <br><a href="http://www.doulamommfl.com" target="_blank" rel="noopener">doulamommfl.com</a>&nbsp;<br>904-662-6886</p>



<p>Erica Shulse <a href="http://thehappybabyny.com" target="_blank" rel="noopener">thehappybabyny.com</a> Also provides prenatal/postpartum coaching, nutrition coaching, and virtual postpartum support </p>



<p>Evidence Based Birth<a href="https://evidencebasedbirth.com/childbirth-class/" target="_blank" rel="noopener"> evidencebasedbirth.com/childbirth-class/</a></p>



<p>Mommy Labor Nurse <a href="https://mommylabornurse.com/" target="_blank" rel="noopener">mommylabornurse.com/</a><a href="https://www.spinningbabies.com/" target="_blank" rel="noopener">spinningbabies.com/</a></p>



<p>Bringing Baby Home class, Janet MciLroy, M.A., BCMHC<br>Jacksonville, FL 32266 <br>904-514-2523</p>



<p>Baby Bootcamp, New OB, Prepared Childbirth, Hypnobirthing®, Breastfeeding, Infant Massage, NAS Jax <br><a href="https://jacksonville.tricare.mil/Patient-Resources/Classes/" target="_blank" rel="noopener">https://jacksonville.tricare.mil/Patient-Resources/Classes/</a> <br>904-542-2229</p>



<h2 class="wp-block-heading"><strong>VBAC Support Groups</strong><br></h2>



<p><a href="http://thevbacklink.com" target="_blank" rel="noopener">thevbacklink.com</a>&nbsp;</p>



<p>International Cesarean Awareness Network<a href="https://www.ican-online.org/support/" target="_blank" rel="noopener"> ican-online.org/support/</a> <br>1-800-686-ICAN (4226)</p>



<p><a href="https://vbac.com/" target="_blank" rel="noopener">VBAC.com</a><a href="https://www.vbac.com/support-groups/#.XwiHkdiSnIV" target="_blank" rel="noopener">&nbsp;</a></p>



<h2 class="wp-block-heading"><strong>Abused women’s shelters/support groups</strong></h2>



<p></p>



<p>Hubbard House 24/7 Domestic Violence Hotline, available by phone at <br>904-354-3114 or by text at 904-210-3698.</p>



<p>Women’s Center of Jacksonville 5644 Colcord Ave, Jacksonville, FL 32211 <br>904-722-3000</p>



<h2 class="wp-block-heading"><strong>Birth Doulas</strong><br></h2>



<p>Doula Momma of NE Florida<br><a href="http://www.doulamommafl.com">doulamommafl.com</a> <br>904-662-6886</p>



<p>Carolyn Houser Your Vision Doula<br>301-249-4052</p>



<p>Birthing with Jane<a href="https://www.birthingwithjane.com/" target="_blank" rel="noopener"> birthingwithjane.com</a> <br>904-349-0587</p>



<p>The Doula Network:-Medicaid provided doulas&nbsp; <a href="https://thedoulanetwork.com/" target="_blank" rel="noopener">thedoulanetwork.com</a></p>



<p>Natalie Beloved Birth Doula Services <a href="https://www.belovedbirthdoulaservices.com/" target="_blank" rel="noopener">belovedbirthdoulaservices.com</a><br>904-521-5208</p>



<p>Doula Vonda Birth Services<a href="http://www.doulavonda.com" target="_blank" rel="noopener"> doulavonda.com</a> <br>904-599-1058</p>



<h2 class="wp-block-heading"><strong>Breastfeeding support groups/clinic/classes</strong></h2>



<p></p>



<p>NAS JAX Birth and Breastfeeding classes <a href="https://jacksonville.tricare.mil/Patient-Resources/Classes/" target="_blank" rel="noopener">jacksonville.tricare.mil/Patient-resources/Classe/</a><br>904-542-BABY (2229)&nbsp;</p>



<p>Breastfeeding support group<a href="http://baptistjax.com" target="_blank" rel="noopener"> baptistjax.com</a> Free/in person</p>



<p>UF Health Jax Breastfeeding<br>101 Free/virtual class<br><a href="https://ufhealthjax.org/community/support-groups-and-classes" target="_blank" rel="noopener">ufhealthjax.org/community/support-groups-and-classes</a></p>



<p>Mommy Mingle UF Health North (meets 2<sup>nd</sup> Tuesday of month) Free/in person breastfeeding and postpartum support group<a href="https://ufhealthjax.org/community/support-groups-and-classes.aspx#childbirth-and-parenting" target="_blank" rel="noopener"> ufhealthjax.org/community/support-groups-and-classes.aspx#childbirth-and-parenting</a></p>



<h2 class="wp-block-heading"><strong>Lactation Consultants/Counselors</strong></h2>



<p></p>



<p>Doula Momma of NE Florida LLC <a href="http://doulamommafl.com">doulamommafl.com</a> Karen, CLC (<strong>Tricare</strong>)</p>



<p>Lactation Lady Ellen, IBCLC <a href="https://www.lactationladyellen.com/" target="_blank" rel="noopener">lactationladyellen.com</a></p>



<p>Coastal Lactation<a href="https://www.coastallactation.com/" target="_blank" rel="noopener"> coastallactation.com/</a> Kristin, IBCLC&nbsp; <br>904-568-0581</p>



<p>Community Lactation<a href="https://www.communitylactation.com/" target="_blank" rel="noopener"> communitylactation.com/</a> Amy Johnston, IBCLC <br>904-321-9089</p>



<p>Sunshine Lactation<a href="https://sunshinelactation.com/" target="_blank" rel="noopener"> sunshinelactation.com/</a> Jess Willis, IBCLC (<strong>Tricare</strong>) <br>904-323-1418</p>



<p>Stephanie Vine, CLC Visiting Nurse <a href="mailto:stephanie.vine@nmcrs.org">stephanie.vine@nmcrs.org</a> Navy-Marine Corps Relief Society, Kings Bay, GA<br>912-464-0041</p>



<p>LeLeche League of Florida virtual meetings <a href="https://www.lllflorida.com/virtual" target="_blank" rel="noopener">lllflorida.com/virtual</a></p>



<h2 class="wp-block-heading"><strong>Tongue/Lip Tie Correction</strong></h2>



<p></p>



<p>Dr. Bright Bright Smiles Pediatric Dentist 196 Everest Ln, Ste 1 St. Johns, FL 32259 <br>904-584-9004 Also has Yulee office</p>



<p>Gary Myers Pediatric Dentist 3200 Old Jennings Rd, Middleburg and 3267 Hodges Blvd #13, Jacksonville <br>904-505-2010</p>



<p>Dr. Daniel Wohl ENT Sunbeam Rd Suite 403, Jacksonville 32257&nbsp;<br>904-262-7368</p>



<h2 class="wp-block-heading"><strong>Child Abuse Protection Agencies</strong></h2>



<p></p>



<p>Florida Department of Children and Families <a href="http://www.myflfamilies.com" target="_blank" rel="noopener">myflfamilies.com</a> <br>1-800-962-2873</p>



<p>Exchange Club Family Center<a href="http://www.exchangeclubfamilycenter.com" target="_blank" rel="noopener"> exchangeclubfamilycenter.com</a> 3119 Spring Glen Road, Suite 111&nbsp;Jacksonville FL 32207-5921 <br>904-306-9318</p>



<h2 class="wp-block-heading"><strong>Family doctors/pediatricians</strong></h2>



<p></p>



<p>Rainbow Pediatric Center 3055 County Rd 210 St. Johns, FL 32259<br>904-223-9100</p>



<p>Mandarin Pediatrics 14810 Old St. Augustine Road, Suite 106 Jacksonville, FL 32258<br>904-268-7701</p>



<p>Carithers Pediatric Group 7741 Point Meadows Drive Suite 207 Jacksonville FL 32256<br>904-997-0023<br>2121 Park St, Jacksonville, FL <br>904-387-6200</p>



<p>Flip Flops and Lollipops Pediatrics 96279 Brady Point Rd Suite C Fernandina Beach, FL 32034 <br>904-572-1884</p>



<p>ThriveWell Pediatrics, LLC 1539 Parental Home Rd, suite 5, Jacksonville, FL 32216 <br>904-944-5437</p>



<p>Bluebird Pediatrics <br><a href="http://bluebirdpeds.com" target="_blank" rel="noopener">bluebirdpeds.com</a> <br>904-747-0797</p>



<h2 class="wp-block-heading"><strong>Perinatal loss support groups/bereaved families support groups</strong></h2>



<p></p>



<p>Angels for Allison 4155 Oxford Avenue Jacksonville, FL 32210 <br>904-312-9490</p>



<p>Now I Lay Me Down to Sleep Photography headquarters@nilmdts.org <br>720-283-3339</p>



<p>Community PedsCare <br>904-427-6505</p>



<p>Postpartum Support International<br><a href="http://www.postpartum.net/get-help/psi-online-support-meetings/" target="_blank" rel="noopener">postpartum.net/get-help/psi-online-support-meetings/</a></p>



<p>Janet MciLroy, M.A., BCMHC Postpartum Support International<br>Jacksonville, FL 32266<br><a href="https://psidirectory.com/listing/janet-mcilroy.html" target="_blank" rel="noopener">psidirectory.com/listing/janet-mcilroy.html</a><br>904-514-2523</p>



<p>Star Legacy Foundation<br><a href="https://starlegacyfoundation.org/family-support/#:~:text=Star%2520Legacy%2520Foundation%2520provides%2520live,%2520online%2520support%2520groups,required%2520only%2520for%2520the%2520first%2520time%2520you%2520attend." target="_blank" rel="noopener">Family Support for Stillbirth &amp; Perinatal Loss | Star Legacy Foundation</a></p>



<h2 class="wp-block-heading"><strong>Postpartum Doulas/Support</strong> Resources</h2>



<p></p>



<p>Doula Momma of Northeast Florida<br><a href="http://doulamommafl.com">doulamommafl.com</a> <br>904-662-6886</p>



<p>Doula Vonda Birth Services <br>904-599-1058</p>



<p>Nurse &amp; Nurture (overnight baby nurses)<a href="https://www.nurseandnurture.com/florida-nurses" target="_blank" rel="noopener"> Florida Nurses | Nurse &amp; Nurture (nurseandnurture.com)</a> <br>404-835-7580</p>



<p>Ludimila (Mila) LaFleur (newborn specialist/nanny) provides daytime and overnight care in your home for ages 0-2 in the Northwest St. Johns area.<br>508-377-2295</p>



<h2 class="wp-block-heading"><strong>Postpartum depression resources and support groups</strong></h2>



<p></p>



<p>New moms support group<a href="http://baptistjax.com" target="_blank" rel="noopener"> baptistjax.com</a> Free/virtual</p>



<p>Janet MciLroy, M.A., BCMHC Postpartum Support International<br>Jacksonville, FL 32266 <a href="https://psidirectory.com/listing/janet-mcilroy.html" target="_blank" rel="noopener">psidirectory.com/listing/janet-mcilroy.html</a><br>904-514-2523</p>



<p>Grace House Counseling Center North Jax<br>422 New Berlin Rd Jacksonville, FL 32218<br>904-269-0886</p>



<p>Mommy Mingle UF Health North (meets 2<sup>nd</sup> Tuesday of month)<a href="https://ufhealthjax.org/community/support-groups-and-classes.aspx#childbirth-and-parenting" target="_blank" rel="noopener"> https://ufhealthjax.org/community/support-groups-and-classes.aspx#childbirth-and-parenting</a></p>



<p>Postpartum Support International <a href="http://www.postpartum.net/get-help/psi-online-support-meetings/" target="_blank" rel="noopener">postpartum.net/get-help/psi-online-support-meetings</a><br><strong>24-Hr Helpline: call or text 1.800.944.4773</strong></p>



<p>Brave Health<a href="https://bebravehealth.com/online-mental-health-treatment/?sem_account_id=F1198A3G&amp;sem_campaign_id=369423156&amp;sem_ad_group_id=1317215783019476&amp;sem_device_type=c&amp;sem_keyword=brave%2520health%2520florida&amp;sem_matchtype=e&amp;sem_ad_id=&amp;sem_network=o&amp;sem_target_id=kwd-82326301179886:loc-71210&amp;sem_feed_item_id=&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_term=brave%2520health%2520florida&amp;sem_location_id=73738&amp;sem_placement=&amp;sem_placement_category=utm_campaign=TS:TX:BRA:FL:BR:BraveHealth&amp;msclkid=1b1bff3951cf19b8a79a9fa80d37e264" target="_blank" rel="noopener"> Online Mental Health Treatment &#8211; Brave Health (bebravehealth.com)</a></p>



<h2 class="wp-block-heading"><strong>Chiropractor Resources</strong><br></h2>



<p>Thrive Family Chiro Christina Padilla<a href="http://jaxmobilechiropractor.com" target="_blank" rel="noopener"> jaxmobilechiropractor.com</a> <br>904-437-4546</p>



<p>Vitality Family Chiropractic &amp; Wellness 3636 University Blvd South, Suite B3 Jacksonville, FL <br>904-434-3465</p>



<p>Revolution Chiropractic 14866 Old St. Augustine Rd Ste 113, Jacksonville, FL 32258 <br>904-348-0039</p>



<p>Blooming Bellies Chiropractic 8833 Perimeter Park Blvd STE 902 Jacksonville, FL 32216 <br>904-479-0363</p>



<p>Vibrant Life Health Center 11798 San Jose Blvd STE 2, Jacksonville, FL 32223 <br>904-683-8177</p>



<p>Slainte Chiropractic 2370 3rd St S #1, Jacksonville Beach, FL 32250 <br>904-718-6330</p>



<h2 class="wp-block-heading"><strong>Pelvic Floor Physical Therapy</strong></h2>



<p></p>



<p>Brooks Rehabilitation <br><a href="https://brooksrehab.org/services/physical-therapy/pelvic-health/" target="_blank" rel="noopener">https://brooksrehab.org/services/physical-therapy/pelvic-health/</a></p>



<p>SB Physical Therapy and Wellness, LLC<br>/<a href="https://www.sbphysicaltherapyandwellness.com/" target="_blank" rel="noopener">https://www.sbphysicaltherapyandwellness.com/</a><br>904-655-9094</p>



<p>Kara Hogmire, PT DPT <a href="http://upliftpelvichealthpt.com" target="_blank" rel="noopener">upliftpelvichealthpt.com</a> 904-742-0306 (Travels to you)</p>



<h2 class="wp-block-heading"><strong>Massage Therap</strong>y Resources<br></h2>



<p>Mandarin Massage 3956 Sunbeam Rd #3, Jacksonville, FL 32257 <br>904-874-9061</p>



<p>Little Bellies Ultrasound &amp; Pregnancy Spa 4372 Southside Blvd suite 206 <br>904-270-9952</p>



<h2 class="wp-block-heading"><strong>Teen Parent Support Groups</strong></h2>



<p></p>



<p>Children’s Home Society of Florida<a href="https://www.chsfl.org/services/for-parents/healthy-families/" target="_blank" rel="noopener"><strong> </strong>chsfl.org/services/for-parents/healthy-families<strong>/</strong></a><strong> </strong><br>904-493-7744</p>



<p>Teen Parent Service Center Duval County Public Schools <a href="https://dcps.duvalschools.org/Page/18840" target="_blank" rel="noopener">dcps.duvalschools.org/Page/18840</a></p>



<h2 class="wp-block-heading"><strong>Maternity Clothes</strong></h2>



<p></p>



<p>Emergency Pregnancy Services 1637 King Street, Jacksonville, FL 32204 <br>904-308-7510</p>



<p>Clothes Mentor 11112 San Jose Blvd Suite 5 Jacksonville, Florida 32223 <br>904-527-3382</p>



<p>Goodwill Jacksonville, FL &nbsp; <a href="https://www.goodwill.org/locator/" target="_blank" rel="noopener">goodwill.org/locator/</a></p>



<h2 class="wp-block-heading"><strong>Prenatal/Postpartum Exercise Classes</strong></h2>



<p></p>



<p><a href="https://solunayogaspa.com/yoga-riverside-jacksonville" target="_blank" rel="noopener">Yoga | Classes | Jacksonville | Riverside (solunayogaspa.com)</a> Prenatal and postpartum yoga<br>904-680-7344 </p>



<p>Jax Pilates by Jen<a href="https://jaxpilatesbyjen.com/" target="_blank" rel="noopener"> jaxpilatesbyjen.com/</a> <br>904-571-5599</p>



<h2 class="wp-block-heading"><strong>Naturopathic Clinic</strong></h2>



<p></p>



<p>Balanced Healing of Jacksonville 8825 Perimeter Park Blvd #204, Jacksonville, FL 32216<br>904-420-8139</p>



<h2 class="wp-block-heading"><strong>Early intervention programs for babies/kids with special needs&nbsp;</strong></h2>



<p></p>



<p>Wolfson Children’s Rehabilitation – Autism and Neurodevelopment Center <br>904-346-0394</p>



<p>Early Learning Coalition of Duval <a href="https://www.elcduval.org/" target="_blank" rel="noopener">elcduval.org</a> <br>904-208-2044</p>



<p>Bold Child Co. Pediatric occupational therapy. physical therapy. feeding therapy. developmental resources 14444 Beach Blvd #28, Jacksonville, FL 32250 <a href="mailto:hello@boldchildco.com">hello@boldchildco.com</a> <a href="https://www.boldchildco.com/" target="_blank" rel="noopener">boldchildco.com/</a>&nbsp;</p>



<p>Growing Together Behavioral Center <a href="https://gtbjax.org" target="_blank" rel="noopener">gtbjax.org</a>/ school for autism <br>904-556-7330</p>



<h2 class="wp-block-heading"><strong>Community Services &amp; Programs</strong></h2>



<p></p>



<p>Navy-Marine Corps Relief Society Budget for Baby Workshop, Visiting nurses, pumping class, postpartum support for active and retired navy/marines<a href="https://www.nmcrs.org" target="_blank" rel="noopener"> </a><a href="https://www.nmcrs.org/" target="_blank" rel="noopener">www.nmcrs.org</a>&nbsp;</p>



<p>First Year Baby Safety Essentials/CPR<a href="http://baptistjax.com" target="_blank" rel="noopener"> baptistjax.com</a> Free/virtual</p>



<p><a href="https://www.findhelp.org/" target="_blank" rel="noopener">findhelp.org/</a> find food assistance, help paying bills, and other free or reduced cost programs</p>



<p>Emergency Pregnancy Services 1637 King Street, Jacksonville, FL 32204 904-308-7510, 6903 Merrill Road Jacksonville, FL 32277 <br>904-446-9009 <br>2300 Park Avenue Suite 204, Orange Park, FL 32073 <br>904-215-2797</p>



<p>211/United Way of Northeast Florida</p>



<p><a href="https://nefhealthystart.org/" target="_blank" rel="noopener">NE FL Healthy Start Coalition reduces infant mortality, improves children&#8217;s health (nefhealthystart.org)</a></p>



<p>Big Brothers Big Sisters of St Johns County 1400 Old Dixie Hwy Saint Augustine, FL 32084 <a href="http://www.bbbsstjohns.org/" target="_blank" rel="noopener">bbbsstjohns.org</a><br>904-829-9986 </p>



<p>BBBS of Northeast Florida 40 East Adams St., Suite 220 Jacksonville, FL 32202 <a href="http://www.bbbsnefl.org/" target="_blank" rel="noopener">bbbsnefl.org</a><br>904-727-9797 </p>



<p>Pace Center for Girls Thompson-Weaver Building 2933 University Blvd N Jacksonville, FL 32211<br>904-448-8002</p>



<p>Jewish Family &amp; Community Services <a href="https://jfcsjax.org/" target="_blank" rel="noopener">&nbsp;jfcsjax.org</a> <br>904-448-1933</p>



<p>Lutheran Social Services of Northeast Florida 4615 Philips Hwy, Jacksonville, FL 32207<br>904-448-5995</p>



<h2 class="wp-block-heading"><strong>Addiction Services &amp; Support Groups</strong></h2>



<p></p>



<p>Azalea Project Healthy Start 157 E. 8th Street, Suite 119 Jacksonville, Florida 32206<br>904.359.2520 x302</p>



<p>Stepping Stone Center for Recovery 1815 Corporate Square Blvd, Jacksonville, FL 32216<br>855-947-2320</p>



<p>Beaches Recovery 390 16<sup>th</sup> Ave S, Jacksonville Beach, FL 32250 <br>866-605-0532</p>



<h2 class="wp-block-heading"><strong>Evidence Based Resources</strong><br></h2>



<p><a href="https://evidencebasedbirth.com" target="_blank" rel="noopener">Evidencebasedbirth.com</a></p>



<p>Cochrane Library (summaries are free)<a href="https://cochrane.org" target="_blank" rel="noopener"> Cochrane.org</a></p>



<p>PubMed (summaries are free; sometimes links to free full texts</p>



<p>PubMed Central (all free full text articles)</p>



<p>MedLine<a href="https://medlineplus.gov" target="_blank" rel="noopener"> medlineplus.gov</a></p>



<p>Childbirth Connection<a href="http://www.childbirthconnection.org" target="_blank" rel="noopener"> childbirthconnection.org</a></p>



<p>Midwife Thinking<a href="https://midwifethinking.com" target="_blank" rel="noopener"> midwifethinking.com</a></p>



<p>VBAC Facts<a href="https://vbacfacts.com/" target="_blank" rel="noopener"> vbacfacts.com/</a></p>



<p><a href="https://www.verywellfamily.com/" target="_blank" rel="noopener">verywellfamily.com/</a></p>



<h2 class="wp-block-heading"><strong>Helpful websites/podcasts</strong></h2>



<p></p>



<p>Evidence Based Birth Podcast and website&nbsp; &nbsp; <a href="https://evidencebasedbirth.com/" target="_blank" rel="noopener">evidencebasedbirth.com/</a></p>



<p>Mommy Labor Nurse website and podcast &nbsp; <a href="https://mommylabornurse.com/" target="_blank" rel="noopener">&nbsp;mommylabornurse.com/</a></p>



<p>Spinning Babies-Comfort in Pregnancy and Easier Birth&nbsp; <a href="https://www.spinningbabies.com/" target="_blank" rel="noopener">spinningbabies.com/</a> </p>



<p>(Daily Essentials-exercises to prepare your body for labor/birth) <a href="https://www.spinningbabies.com/pregnancy-birth/daily-activities/" target="_blank" rel="noopener">https://www.spinningbabies.com/pregnancy-birth/daily-activities/</a></p>



<p>Mamma Natural-Pregnancy, Babies, Parenting &amp; Health Tips&nbsp; <a href="https://www.mamanatural.com/" target="_blank" rel="noopener">mamanatural.com/</a></p>



<p><a href="https://www.lactationtraining.com/resources/educational-materials/handouts-parents" target="_blank" rel="noreferrer noopener">lactationtraining.com/resources/educational-materials/handouts-parents</a></p>



<p><a href="http://www.kellymom.com" target="_blank" rel="noopener">kellymom.com</a> Breastfeeding &amp; Parenting</p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/resources-list/">Resources for Moms and Moms to Be</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
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		<title>Interested in Doula or other birth related services?</title>
		<link>https://doulamommafl.com/contact-us/</link>
		
		<dc:creator><![CDATA[Karen Leishman, Doula, Jacksonville FL]]></dc:creator>
		<pubDate>Mon, 23 Oct 2023 23:23:53 +0000</pubDate>
				<category><![CDATA[Jacksonville Doulas]]></category>
		<category><![CDATA[Childbirth Education]]></category>
		<category><![CDATA[Doula]]></category>
		<category><![CDATA[Florida FL]]></category>
		<category><![CDATA[Jacksonville]]></category>
		<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<guid isPermaLink="false">https://doulamommafl.com/?page_id=384</guid>

					<description><![CDATA[<p>Please fill out my contact form below for more information regarding Birth Doula, Postpartum Doula, Childbirth Education, or Lactation support&#8230;</p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/contact-us/">Interested in Doula or other birth related services?</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Please fill out my contact form below for more information regarding Birth Doula, Postpartum Doula, Childbirth Education, or Lactation support services.</p>



<div class="bridgeman_form"><form class="bridgeman_form_inner"  onsubmit="bridgeman_class.submit_form(this);return false;" data-fid="Contact_Form_1" data-cb="bridgeman_contact_forms_read"><h5>Contact Form</h5><div class="bridgeman_contact_form_row"><div class="bridgeman_field_container" style="width:100%;max-width:350px;"><input id="Full_Name" name="Full_Name" type="text" data-req="1" placeholder="Name (*)" max-length=100 style="width:100%;max-width:350px;" /></div></div><div class="bridgeman_contact_form_row"><div class="bridgeman_field_container" style="width:100%;max-width:500px;"><input id="Email" name="Email" type="email" data-req="1" placeholder="Email Address (*)" max-length=200 style="width:100%;max-width:500px;" /></div></div><div class="bridgeman_contact_form_row"><div class="bridgeman_field_container" style="width:100%;max-width:350px;"><input id="Phone" name="Phone" type="tel" data-req="1" placeholder="Phone Number (*)" max-length=50 style="width:100%;max-width:350px;" /></div></div><div class="bridgeman_contact_form_row"><div class="bridgeman_form_label">Preferred Contact Method (*)</div><div class="bridgeman_field_container" style=""><div class="bridgeman_form_radio_container"><input id="Preferred_ContactPhone" name="Preferred_Contact" type="radio"  placeholder="Preferred Contact Method (*)"  data-req="1"  value="Phone"  checked="checked"  /><label for="Preferred_ContactPhone">Phone</label><input id="Preferred_ContactText" name="Preferred_Contact" type="radio"  placeholder="Preferred Contact Method (*)"  data-req="1"  value="Text"  /><label for="Preferred_ContactText">Text</label></div></div><div class="bridgeman_contact_form_row"><div class="bridgeman_form_label">Estimated Due Date (*)</div><div class="bridgeman_field_container" style="width:100%;max-width:200px;"><input id="Due_Date" name="Due_Date" type="date" data-req="1" placeholder="Estimated Due Date (*)" max-length=30 style="width:100%;max-width:200px;" /></div></div><div class="bridgeman_contact_form_row"><div class="bridgeman_field_container" style="width:100%;max-width:500px;"><input id="Birth_Location" name="Birth_Location" type="text" data-req="1" placeholder="Birthing Location (*)" max-length=250 style="width:100%;max-width:500px;" /></div></div><div class="bridgeman_contact_form_row"><div class="bridgeman_field_container" style="width:100%;max-width:500px;height:7em;"><textarea id="Comments" name="Comments" type="textarea" placeholder="Comment or Message" max-length=600 style="width:100%;max-width:500px;height:7em;"></textarea></div></div><div class="submit_button_row"><button type="submit">Submit Form</button></div></form></div>



<p></p>



<p>Email: krleishman at gmail dot com</p>



<p><br><br><br><br><br></p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/contact-us/">Interested in Doula or other birth related services?</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
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		<title>Karen Leishman RN BSN (Certified Birth Doula)</title>
		<link>https://doulamommafl.com/about-me/</link>
		
		<dc:creator><![CDATA[Karen Leishman, Doula, Jacksonville FL]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 20:12:51 +0000</pubDate>
				<category><![CDATA[Jacksonville Doulas]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Birth Doula]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Childbirth Educator]]></category>
		<category><![CDATA[Doula]]></category>
		<category><![CDATA[Jacksonville]]></category>
		<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Registered Nurse (RN)]]></category>
		<guid isPermaLink="false">http://doulamommafl.com/?page_id=41</guid>

					<description><![CDATA[<p>Hello, my name is Karen and I&#8217;m a momma to two grown sons. I&#8217;ve been a registered nurse in Minnesota&#8230;</p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/about-me/">Karen Leishman RN BSN (Certified Birth Doula)</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-group alignwide"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile" style="grid-template-columns:auto 40%"><div class="wp-block-media-text__content">
<p><img decoding="async" width="125" height="125" title="Karen Leishman RN BSN (Certified Birth Doula)" class="wp-image-320" style="width: 125px;" src="https://doulamommafl.com/wp-content/uploads/2023/07/Certified-Birth-Doula-Circle-Color-300dpi.png" alt="Karen Leishman RN BSN (Certified Birth Doula)" srcset="https://doulamommafl.com/wp-content/uploads/2023/07/Certified-Birth-Doula-Circle-Color-300dpi.png 1047w, https://doulamommafl.com/wp-content/uploads/2023/07/Certified-Birth-Doula-Circle-Color-300dpi-300x300.png 300w, https://doulamommafl.com/wp-content/uploads/2023/07/Certified-Birth-Doula-Circle-Color-300dpi-1024x1024.png 1024w, https://doulamommafl.com/wp-content/uploads/2023/07/Certified-Birth-Doula-Circle-Color-300dpi-150x150.png 150w, https://doulamommafl.com/wp-content/uploads/2023/07/Certified-Birth-Doula-Circle-Color-300dpi-768x768.png 768w" sizes="(max-width: 125px) 100vw, 125px" /></p>



<ul class="wp-block-list">
<li>Certified Birth Doula CD (<a href="https://www.dona.org/" target="_blank" rel="noopener">DONA</a>) </li>



<li>Certified Childbirth Educator CCE (ACBE)</li>



<li>Certified Lactation Counselor (CLC)</li>
</ul>
</div><figure class="wp-block-media-text__media"><img decoding="async" width="769" height="1024" src="http://doulamommafl.com/wp-content/uploads/2020/04/IMG_5305-769x1024.jpg" alt="Karen Leishman RN BSN (Certified Birth Doula)" class="wp-image-81 size-full" title="Karen Leishman RN BSN (Certified Birth Doula) 2" srcset="https://doulamommafl.com/wp-content/uploads/2020/04/IMG_5305-769x1024.jpg 769w, https://doulamommafl.com/wp-content/uploads/2020/04/IMG_5305-225x300.jpg 225w, https://doulamommafl.com/wp-content/uploads/2020/04/IMG_5305-768x1022.jpg 768w, https://doulamommafl.com/wp-content/uploads/2020/04/IMG_5305-1154x1536.jpg 1154w, https://doulamommafl.com/wp-content/uploads/2020/04/IMG_5305-1539x2048.jpg 1539w, https://doulamommafl.com/wp-content/uploads/2020/04/IMG_5305-1600x2130.jpg 1600w, https://doulamommafl.com/wp-content/uploads/2020/04/IMG_5305-scaled.jpg 1923w" sizes="(max-width: 769px) 100vw, 769px" /></figure></div>
</div></div>



<p>Hello, my name is Karen and I&#8217;m a momma to two grown sons. I&#8217;ve been a registered nurse in Minnesota and Florida for over 30 years and served in the <a href="https://minnesotanationalguard.ng.mil/" target="_blank" rel="noopener">Minnesota Army National Guard</a>.</p>



<p>Included in my experiences I worked as a postpartum and nursery nurse as well as an in the home baby nurse/postpartum doula. My in-home experience includes day and overnight duties. As a certified birth doula, I hold one-on-one consultations, attend many births, and help during postpartum recovery. I&#8217;m also trained as a certified lactation counselor and childbirth educator. Therefore, I can assist with breastfeeding needs and teach you about pregnancy, labor and birth in a group or private setting.</p>



<p>For as long as I can remember, I&#8217;ve been fascinated with every aspect of pregnancy, childbirth and babies. My personal and professional experiences allow me to provide caring prenatal, childbirth and postpartum support to other mommas here in northeast Florida. I would love to support you in creating and obtaining your ideal birth experience! Giving birth should be your greatest achievement, not your greatest fear. Let me help you as your doula. </p>



<p>To set up a free consultation, <a href="https://doulamommafl.com/contact-us/" data-type="page" data-id="384">contact me</a>.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="535" src="http://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_90247459-1024x535.jpg" alt="Karen Leishman RN BSN (Certified Birth Doula)" class="wp-image-42" title="Karen Leishman RN BSN (Certified Birth Doula) 3" srcset="https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_90247459-1024x535.jpg 1024w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_90247459-300x157.jpg 300w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_90247459-768x401.jpg 768w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_90247459-1536x802.jpg 1536w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_90247459-2048x1070.jpg 2048w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_90247459-1600x836.jpg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/about-me/">Karen Leishman RN BSN (Certified Birth Doula)</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
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		<title>What is a doula?</title>
		<link>https://doulamommafl.com/what-is-a-doula/</link>
		
		<dc:creator><![CDATA[Karen Leishman, Doula, Jacksonville FL]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 17:11:51 +0000</pubDate>
				<category><![CDATA[Jacksonville Doulas]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Birth Doula]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Childbirth Education]]></category>
		<category><![CDATA[Doula]]></category>
		<category><![CDATA[Jacksonville]]></category>
		<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Support]]></category>
		<guid isPermaLink="false">http://doulamommafl.com/?page_id=36</guid>

					<description><![CDATA[<p>What is a Doula? &#8220;A trained professional who provides continuous physical,&#160;emotional and informational support to a mother before,&#160;during and shortly&#8230;</p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/what-is-a-doula/">What is a doula?</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>What is a Doula?</p>



<p>&#8220;<em>A trained professional who provides continuous physical,&nbsp;emotional and informational support to a mother before,&nbsp;during and shortly after childbirth to help her achieve the&nbsp;healthiest, most satisfying experience possible</em>.&#8221; &#8211; <a href="https://www.dona.org/" target="_blank" rel="noopener">Dona International</a></p>



<p>A doula is a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth. The role of a doula is to offer non-medical assistance, focusing on comfort, encouragement, and reassurance to the birthing mother. They utilize techniques such as massage, breathing exercises, and positioning to help manage pain and facilitate labor progress. By offering personalized support and advocating for the mother&#8217;s preferences, doulas aim to enhance the birthing experience, fostering a sense of empowerment and reducing anxiety.</p>



<p>Beyond labor and delivery, doulas often provide postpartum support, helping new parents adjust to life with a newborn. This support can include assistance with breastfeeding, newborn care education, and emotional support during the transition into parenthood. Postpartum doulas may also help with light household tasks and offer guidance on infant sleep and soothing techniques. By addressing both the physical and emotional needs of new mothers, doulas play a crucial role in promoting positive birth and early parenting experiences, contributing to overall maternal and family well-being.</p>



<h5 class="wp-block-heading">What Can I provide as a Doula?<br></h5>



<p>While I do not provide medical services as a birth doula, I can provide:</p>



<ul class="wp-block-list">
<li>References to local services, professionals, facilities, classes and support groups</li>



<li>Sources to use for finding evidence-based information</li>



<li>Assistance in writing and carrying out your birth plan</li>



<li>Guidance to determine when you should head to the hospital or birth center</li>



<li>Assistance in facilitating communication with clinical care providers</li>



<li>Specific techniques and comfort measures to reduce discomfort, provide relaxation and allow the natural birth process to work</li>



<li>Assistance with breastfeeding if desired</li>
</ul>



<p></p>



<p>I am a calm and caring person and have attended and successfully completed the DONA Approved Birth Doula Training and the Birth Education Advocacy Mentorship (BEAM) Program. I am certified through DONA International. I am also a certified childbirth educator and have attended Hypnobirthing classes as a doula and a Spinning Babies workshop. I would love to help guide you and your family through this amazing time in your life.</p>



<p>To set up a free consultation, <a href="https://doulamommafl.com/contact-us/">contact me</a>.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="684" src="http://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_142530686-1024x684.jpg" alt="Doula Momma: Mother and father holding their newborn&#039;s little feet." class="wp-image-38" title="What is a doula? 4" srcset="https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_142530686-1024x684.jpg 1024w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_142530686-300x200.jpg 300w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_142530686-768x513.jpg 768w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_142530686-1536x1026.jpg 1536w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_142530686-2048x1368.jpg 2048w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_142530686-1600x1068.jpg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p></p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/what-is-a-doula/">What is a doula?</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
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		<title>Doula Services</title>
		<link>https://doulamommafl.com/my-services/</link>
		
		<dc:creator><![CDATA[Karen Leishman, Doula, Jacksonville FL]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 20:31:42 +0000</pubDate>
				<category><![CDATA[Jacksonville Doulas]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Childbirth Education]]></category>
		<category><![CDATA[Doula]]></category>
		<category><![CDATA[Jacksonville]]></category>
		<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Tricare]]></category>
		<guid isPermaLink="false">http://doulamommafl.com/?page_id=44</guid>

					<description><![CDATA[<p>I offer, prenatal, childbirth, and postpartum doula services. As your birth doula, I will meet with you and your partner&#8230;</p>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/my-services/">Doula Services</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
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										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1024" height="683" src="https://doulamommafl.com/wp-content/uploads/2020/06/pregnantmomma.jpg" alt="Doula Momma: Not much longer to wait!" class="wp-image-94" title="Doula Services 5" srcset="https://doulamommafl.com/wp-content/uploads/2020/06/pregnantmomma.jpg 1024w, https://doulamommafl.com/wp-content/uploads/2020/06/pregnantmomma-300x200.jpg 300w, https://doulamommafl.com/wp-content/uploads/2020/06/pregnantmomma-768x512.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>I offer, prenatal, childbirth, and postpartum doula services. As your birth doula, I will meet with you and your partner at least once before labor to become acquainted, discuss your birth history and plans and how we might work best together.</p>



<p>When you&#8217;re in active labor I will provide continuous non medical support including emotional and physical comfort both at home and at the hospital or birth center. I will remain with you after birth and help with initial breastfeeding if desired. I also love photography and will be happy to take some raw photos during labor and delivery if you like at no extra charge. </p>



<p>After birth I will meet with you at your home to review your birth, see how you are doing and answer any questions you may have. </p>



<p>As your postpartum doula, I will come to your home day or night to help care for you and your baby(s). I can provide emotional support, a listening ear and baby care as well as light housekeeping, dishes, laundry and simple meal prep (as time permits) on an hourly basis. If you would like any other services, feel free to discuss them with me. </p>



<p>I am also part of the Doula Network which covers certain clients with United Health Care, Molina and Sunshine Medicaid plans. Check out their website for more information. <a href="https://thedoulanetwork.com/" target="_blank" rel="noopener">https://thedoulanetwork.com/</a> I am also a provider with Tricare for birth doula and lactation services and can accept those with Tricare Select or Prime. Contact me to determine eligibility. </p>



<p>My husband and I also recently started a placenta encapsulation business called Umay Placenta Treasures to include placenta prints and umbilical cord keepsakes. Check out our website in progress at <a href="http://umayplacenta.com" target="_blank" rel="noopener">UmayPlacenta.com</a></p>



<p>To set up a free consultation, <a href="https://doulamommafl.com/contact-us/">contact me</a>.</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="http://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_88188993-1024x683.jpg" alt="Doula Momma: Baby snuggling against his mother" class="wp-image-46" style="width:640px;height:auto" title="Doula Services 6" srcset="https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_88188993-1024x683.jpg 1024w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_88188993-300x200.jpg 300w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_88188993-768x512.jpg 768w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_88188993-1536x1024.jpg 1536w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_88188993-2048x1365.jpg 2048w, https://doulamommafl.com/wp-content/uploads/2020/02/dreamstime_m_88188993-1600x1067.jpg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
<p>The post <a rel="nofollow" href="https://doulamommafl.com/my-services/">Doula Services</a> appeared first on <a rel="nofollow" href="https://doulamommafl.com">Doula Momma</a>.</p>
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