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Doula Momma, Jacksonville, FL
Doula Momma | Jacksonville, FL
Prenatal, Child Birth, and Postpartum support for Jacksonville and the surrounding communities
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Category: Doula Tips

The Benefits of a Doula

March 29, 2020 Karen Leishman, Doula, Jacksonville FL

Exploring How Doulas Support Pregnancy and Birth When people talk about The Benefits of a Doula, they’re describing the support…

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Posted in: Doula Tips Filed under: Cesarean, Childbirth Education, Doula, Pregnancy, Support

Breastfeeding Support Group

March 1, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding Breastfeeding Support During Pregnancy Breastfeeding Support refers to the guidance, education, and emotional reassurance that expecting mothers receive as…

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Posted in: Doula Tips Filed under: Breastfeeding, Breastfeeding Support, Evidence-Based, Latch

PMAD, Perinatal Mood and Anxiety Disorder

February 18, 2020 Karen Leishman, Doula, Jacksonville FL

Recognizing Emotional Health Challenges During Pregnancy Perinatal Mood and Anxiety Disorder, often shortened to PMAD, describes a group of emotional…

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Posted in: Doula Tips Filed under: Birth Doula, Doula, Perinatal, Perinatal Mood and Anxiety Disorders (PMAD)

The Benefits of HypnoBirthing

February 16, 2020 Karen Leishman, Doula, Jacksonville FL

Understanding HypnoBirthing for a Calm Pregnancy Experience When people talk about HypnoBirthing, they’re describing a childbirth education approach that focuses…

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Posted in: Doula Tips Filed under: Birth, Childbirth, Childbirth Education, Expectant Mothers, Hypnobirthing, Pregnancy, Self-Hypnosis

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Doula Tips

  • Birth Centers or Hospitals?
  • Cholestasis During Pregnancy: Symptoms, Risks, and Management
  • Common Causes of Painful Breastfeeding
  • Breastfeeding for the First Time?
  • C-Section: Do I still need a doula if I’m having a one?
  • Doulas and Midwives: Supportive Care During and After Pregnancy
  • What is a Fundal Massage?
  • What is an Induction?
  • Membrane Stripping During Pregnancy and Labor Preparation
  • Do I need a cervical check at my OB appointment?

Information Posts

Pregnancy and Motherhood Terms
  • Pregnancy Trimesters and Their Role in Healthy Development
  • What is Umbilical Cord Prolapse?
  • What is an Ultrasound?
  • ECV: What is External Cephalic Version?
  • What is the Birth Canal?
  • Breech, Face, and Transverse Presentation Position
  • What is Placenta Previa?
  • What is Cervical Ripening?
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Serving Northeast Florida and the surrounding communities

Jacksonville, FL | Saint Johns (St. Johns), FL
Saint Augustine (St. Augustine), FL | Orange Park, FL
Green Cove Springs, FL | Jacksonville Beach, FL
Ponte Vedra, FL

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