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Author: Karen Leishman, Doula, Jacksonville FL

The Womb: The Essential Organ in Pregnancy

September 23, 2024 Karen Leishman, Doula, Jacksonville FL

The womb, also known as the uterus, plays a key role in pregnancy. It’s where a baby grows and develops…

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Posted in: Pregnancy and Motherhood Terms

What is the Amniotic Sac?

September 22, 2024 Karen Leishman, Doula, Jacksonville FL

The amniotic sac is a fluid-filled membrane that surrounds a baby during pregnancy. This protective bubble helps keep the baby…

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Posted in: Pregnancy and Motherhood Terms

What Is PPROM?

September 21, 2024 Karen Leishman, Doula, Jacksonville FL

PPROM stands for Preterm Premature Rupture of Membranes. It happens when the amniotic sac breaks before 37 weeks of pregnancy.…

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Posted in: Doula Tips

Turning a Breech Baby

September 14, 2024 Karen Leishman, Doula, Jacksonville FL

Turning a breech baby can be achieved through several methods, depending on the situation and the mother’s preference. External Cephalic…

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Posted in: Doula Tips
Jacksonville and Surrounding Communities

Jacksonville Florida: A Family-Friendly City

Karen Leishman, Doula, Jacksonville FL

Jacksonville, Florida, offers a perfect environment for starting and raising a family. It provides diverse neighborhoods, excellent schools, and a…

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Posted in: Jacksonville Doulas

What is Mastitis?

September 7, 2024 Karen Leishman, Doula, Jacksonville FL

Mastitis is a painful condition that occurs when breast tissue becomes inflamed, usually due to infection. It most commonly affects…

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Posted in: Doula Tips

Group B Streptococcus (GBS)

August 31, 2024 Karen Leishman, Doula, Jacksonville FL

Group B Streptococcus (GBS) is a type of bacteria found in the intestines, rectum, or vagina. Many people carry GBS…

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Posted in: Doula Tips Filed under: Group B Streptococcus (GBS), Labor, Pregnancy

Effleurage in labor

August 24, 2024 Karen Leishman, Doula, Jacksonville FL

Effleurage is a gentle massage technique used during labor to help a woman manage pain and discomfort. It involves light,…

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Posted in: Doula Tips Filed under: Labor, Pain Management

Glucose Test During Pregnancy

August 17, 2024 Karen Leishman, Doula, Jacksonville FL

The glucose tolerance test (GTT) is a common and important screening tool used during pregnancy to check for gestational diabetes.…

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Posted in: Doula Tips Filed under: Gestational Diabetes, Glucose Test

Do I need a cervical check at my OB appointment?

August 10, 2024 Karen Leishman, Doula, Jacksonville FL

You may need a cervical check at your OB appointment, but it depends on your stage of pregnancy and any…

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Posted in: Doula Tips Filed under: Cervical Check

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Doula Tips

  • Resources for Moms and Moms to Be
  • What is Preeclampsia?
  • Common Causes of Painful Breastfeeding
  • Understanding Tongue-Tie in Newborns
  • Breastfeeding for the First Time?
  • Milk Intake During the First Few Days
  • Causes of a Bruised Tailbone During Childbirth
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