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Doula Momma, Jacksonville, FL
Doula Momma | Jacksonville, FL
Prenatal, Child Birth, and Postpartum support for Jacksonville and the surrounding communities
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Author: Karen Leishman, Doula, Jacksonville FL

What Are Braxton Hicks Contractions?

October 1, 2024 Karen Leishman, Doula, Jacksonville FL

Braxton Hicks contractions are often called “practice contractions.” They help your body prepare for labor, but they aren’t a sign…

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Posted in: Pregnancy and Motherhood Terms

What is an Epidural?

September 30, 2024 Karen Leishman, Doula, Jacksonville FL

Understanding Epidurals During Labor and Pregnancy An epidural is one of the most common forms of pain relief used during…

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Posted in: Pregnancy and Motherhood Terms

What Is a C-Section (Cesarean)?

September 29, 2024 Karen Leishman, Doula, Jacksonville FL

A C-section, also called a cesarean section, is a surgical way to deliver a baby. Doctors make a cut through…

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Posted in: Pregnancy and Motherhood Terms

What is a Gentle C-Section?

September 28, 2024 Karen Leishman, Doula, Jacksonville FL

A gentle C-section is a modern approach to a traditional cesarean birth. It focuses on creating a calm, family-centered experience.…

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Posted in: Doula Tips

Early Signs of Labor

Karen Leishman, Doula, Jacksonville FL

Recognizing the Early Stages of Labor Labor during pregnancy marks the process where the body prepares for childbirth through a…

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Posted in: Pregnancy and Motherhood Terms

Embryo Development During Pregnancy

September 27, 2024 Karen Leishman, Doula, Jacksonville FL

Understanding the embryo During Early Pregnancy The embryo represents one of the earliest and most important stages of human development,…

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Posted in: Pregnancy and Motherhood Terms

Malposition and Labor Complications

September 26, 2024 Karen Leishman, Doula, Jacksonville FL

What Malposition Means During Pregnancy Malposition describes a situation where the baby settles into a position that may complicate Labor…

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Posted in: Pregnancy and Motherhood Terms

Progesterone During Pregnancy

September 25, 2024 Karen Leishman, Doula, Jacksonville FL

How Progesterone Supports Pregnancy Development Progesterone, which some people casually call the pregnancy hormone, plays a major role throughout every…

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Posted in: Pregnancy and Motherhood Terms

Prodromal Labor

September 24, 2024 Karen Leishman, Doula, Jacksonville FL

Prodromal labor, often called “false labor,” can confuse expecting mothers. It happens in the days or weeks leading up to…

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Posted in: Pregnancy and Motherhood Terms

The Womb: The Essential Organ in Pregnancy

September 23, 2024 Karen Leishman, Doula, Jacksonville FL

How the Womb Supports Pregnancy The womb, which doctors also call the uterus, serves as the central organ responsible for…

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Posted in: Pregnancy and Motherhood Terms

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Doula Tips

  • Birth Centers or Hospitals?
  • Cholestasis During Pregnancy: Symptoms, Risks, and Management
  • Common Causes of Painful Breastfeeding
  • Breastfeeding for the First Time?
  • C-Section: Do I still need a doula if I’m having a one?
  • Doulas and Midwives: Supportive Care During and After Pregnancy
  • What is a Fundal Massage?
  • What is an Induction?
  • Membrane Stripping During Pregnancy and Labor Preparation
  • Do I need a cervical check at my OB appointment?

Information Posts

Pregnancy and Motherhood Terms
  • Pregnancy Trimesters and Their Role in Healthy Development
  • What is Umbilical Cord Prolapse?
  • What is an Ultrasound?
  • ECV: What is External Cephalic Version?
  • What is the Birth Canal?
  • Breech, Face, and Transverse Presentation Position
  • What is Placenta Previa?
  • What is Cervical Ripening?
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Serving Northeast Florida and the surrounding communities

Jacksonville, FL | Saint Johns (St. Johns), FL
Saint Augustine (St. Augustine), FL | Orange Park, FL
Green Cove Springs, FL | Jacksonville Beach, FL
Ponte Vedra, FL

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